Inquiry Focused School Improvement

Managing Anxiety – Adults

Outcomes: adapted to support children or adults depending on the course.

  • To understand more about your brain, anxiety projection and their relationship.
  • To know some practical strategies to support anxiety with a range of grounding, mindfulness, sensory, physical and creative techniques.
  • To know how scripts and social stories can help and create your own.
  • To know how to identify risk and resilience factors and design a ‘Personal Panic Plan’.
  • To share resources and online support.
  • To create an ‘Anxiety Help Pathway’ for your school or family.

Event Properties

Event Date Thu, 02 Jul 2020 9:15 am
Capacity 15
Individual Price £ Included in ASK Offer
Location Remotely Delivered by Zoom Session
Categories Engage : Wellbeing and Inclusion
Sorry, the event is now full and we could not accept more registration

Our Address

AskEducation

Central Office
Bridgewater Primary School
Bridgewater Drive
Northampton
Northamptonshire
NN3 3AF

Phone Contacts

Operational Lead

Ali Buttress : 01604 434611

Chair of Trustees

Dr Lorraine Cullen : 07866 631 929

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